Roasted Cauliflower and Dill Soup
A comforting, velvety soup featuring roasted cauliflower and fresh dill, perfect for cozy nights or gatherings.
Ingredients
Main Ingredients
- 2 heads cauliflower Tender, earthy, and full of nutrients.
- 1 small yellow onion, chopped Offers sweetness and aroma.
- 5 cloves garlic, chopped Adds savory essence.
- 32 ounces low-sodium vegetable broth Base for rich flavor.
- 2 cups whole milk or unseasoned, unsweetened plant-based milk of choice Adds creaminess.
- 1 cup fresh dill, chopped Brings freshness.
- 1 lemon juice of 1/2 lemon Adds brightness.
Seasoning and Oils
- 2 tablespoons extra virgin olive oil For richness.
- 2 teaspoons ground cumin Infuses aromatic spice.
- 2.5 teaspoons sweet paprika Adds sweetness and color.
- 1 teaspoon ground sumac Offers a citrusy tang.
- 1/4 teaspoon ground turmeric Adds color and health benefits.
- to taste kosher salt Enhances flavors.
- to taste black pepper Adds a hint of spice.
Instructions
Preparation
- Preheat your oven to 425°F.
- Slice the cauliflower in half and chop off each floret.
- Chop larger florets into uniform sizes for even cooking.
Roasting the Cauliflower
- Place the cauliflower florets on a large sheet pan.
- Season generously with kosher salt and black pepper, drizzle with olive oil, and toss to coat.
- Spread the cauliflower evenly across the pan and roast for about 45 minutes, turning halfway through.
Cooking the Base
- While the cauliflower roasts, heat 2 tablespoons of olive oil in a Dutch oven over medium heat.
- Add the chopped onion and sauté until translucent.
- Stir in garlic, cumin, paprika, sumac, and turmeric and cook until aromatic.
Simmering the Soup
- Add 3/4 of the roasted cauliflower and vegetable broth to the pot.
- Bring to a boil, then reduce heat and simmer partially covered for 5-7 minutes.
Blending
- Blend the mixture until smooth using an immersion blender or food processor.
Finishing Touches
- Return the blended mixture to the pot and stir in the whole milk and lemon juice.
- Add the remaining cauliflower and warm through, seasoning with salt to taste.
- Stir in the freshly chopped dill before serving.
Notes
For extra umami, add nutritional yeast or smoked paprika. Substitute dill with fresh parsley or chives if desired. Drizzle olive oil on top for presentation.