Oatmeal Energy Balls
These Oatmeal Energy Balls are a quick and nourishing snack packed with wholesome ingredients, perfect for any occasion and kid-friendly.
Ingredients
Main Ingredients
- 1 cup old-fashioned rolled oats Heart of the recipe, providing texture.
- 1/2 cup peanut butter Choose creamy or crunchy for texture.
- 1/3 cup honey Nature’s sweetener for binding.
- 2 tablespoons chia seeds Adds omega-3 fatty acids.
- 1/4 cup mini chocolate chips Adds bursts of sweetness.
Instructions
Preparation
- Gather all ingredients in a large mixing bowl.
- Combine rolled oats, peanut butter, honey, chia seeds, and mini chocolate chips. Mix until combined.
- Cover the bowl with plastic wrap and refrigerate for 30 minutes.
- Using clean hands, scoop about a tablespoon of the mixture and roll into balls.
- Place rolled balls on a parchment-lined baking sheet.
- Refrigerate for an additional hour to set.
- Store in an airtight container and enjoy whenever you need an energy boost.
Notes
For lower sugar, substitute honey with agave nectar. Use almond butter for a dairy-free option. Enjoy as pre-workout snacks or with ice cream.