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Cucumber and Chinese cabbage salad in a bowl with dressing

Cucumber and Chinese Cabbage Salad

A refreshing salad bursting with vibrant flavors and crunchy textures, perfect as a side dish or light main meal.
Prep Time 10 minutes
Cook Time 6 minutes
Total Time 16 minutes
Course Salad, Side Dish
Cuisine Asian, Fusion
Servings 4 servings
Calories 150 kcal

Ingredients
  

Salad Base

  • 1 head Chinese cabbage, shredded For a crunchy base
  • 1 fresh cucumber, thinly sliced Adds crispness
  • Salt, to taste Enhances all flavors
  • 1 sweet red pepper, sliced For a pop of color
  • 1 small spoon sugar To balance flavors
  • 3 tablespoons thick yogurt For creaminess
  • 1 small spoon dried tomatoes, chopped For a rich taste
  • 1 small spoon Italian herbs Adds herby notes
  • 2 tablespoons mustard seeds For subtle crunch
  • 2 tablespoons apple cider vinegar For acidity
  • 1 clove garlic, minced Infuses flavor

Garnish

  • 1 green onion, chopped For garnish and freshness

Instructions
 

Preparation

  • In a large mixing bowl, combine the shredded Chinese cabbage and thinly sliced cucumber. Sprinkle salt over the vegetables to taste and let the mixture sit for about 10 minutes.

Cooking

  • Heat a drizzle of olive oil in a small pan over medium heat. Sauté the finely chopped onion until translucent and fragrant, about 3 minutes.
  • Add the sweet red pepper slices and cook for an additional 2-3 minutes until softened.

Mixing

  • In a separate bowl, mix the thick yogurt, sugar, chopped dried tomatoes, Italian herbs, mustard seeds, apple cider vinegar, and minced garlic to make a creamy dressing.
  • Pour the dressing over the cabbage and cucumber mixture, then add the sautéed onions and red peppers.
  • Toss everything together gently to ensure all ingredients are well combined.

Serving

  • Garnish with chopped green onions before serving.

Notes

For a delightful twist, consider adding crunchy nuts like almonds or walnuts for texture. For a thicker consistency, use Greek yogurt. Chill before serving for the freshest taste.
Keyword Chinese Cabbage, Cucumber Salad, Healthy Salad, Quick Salad, Refreshing Dish