Brown Sugar Pineapple Chicken
A delightful combination of sweet brown sugar and tropical pineapple that creates a juicy and flavorful chicken dish, perfect for any occasion.
Ingredients
Main Ingredients
- 4 pieces boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 1/2 cup low-sodium soy sauce
- 1/2 cup brown sugar (light or dark)
- 1/4 cup pineapple juice
- 1 cup fresh pineapple chunks
Instructions
Preparation
- Preheat your oven to 400°F (200°C) and lightly spray a baking dish with nonstick cooking spray.
- Season the chicken breasts with salt and pepper on both sides.
- In a bowl, mix together brown sugar, soy sauce, and pineapple juice until well combined.
- Place the seasoned chicken in the baking dish and pour the sauce over them, ensuring they are well coated.
- Scatter fresh pineapple chunks on top of the chicken.
Cooking
- Bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
- Serve immediately and take in the vibrant colors and delightful smells of this sweet and savory masterpiece!
Notes
For healthier alternatives, consider using a sugar substitute or swapping pineapple juice with unsweetened apple juice. Store leftovers in an airtight container for up to three days in the refrigerator or three months in the freezer.