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A vibrant Asian Chicken Crunch Salad with colorful vegetables and grilled chicken.

Asian Chicken Crunch Salad

A vibrant salad filled with tender chicken, crisp vegetables, and a delicious tangy dressing, perfect for any meal.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Main Course, Salad
Cuisine Asian
Servings 4 servings
Calories 300 kcal

Ingredients
  

Main Ingredients

  • 2 pieces boneless, skinless chicken breasts (about 12 oz) The star of this dish.
  • 4 cups shredded cabbage (green or purple) Provides a delightful crunch.
  • 1 cup shredded carrots Adds sweetness and vibrant color.
  • 1 cup diced cucumber Gives extra crunch.
  • 4 pieces green onions, sliced Adds a sharp bite.

Dressing

  • 3 tbsp low-sodium soy sauce Savory umami flavor.
  • 2 tbsp sesame oil Provides nutty richness.
  • 2 tbsp rice vinegar Balances the sweetness.
  • 1 tbsp honey Infuses sweetness.

Instructions
 

Preparation

  • Grill or bake the chicken breasts at 375°F for about 20-25 minutes until cooked through. Let it rest before slicing.
  • While the chicken cools, shred the cabbage, chop the carrots, dice the cucumber, and slice the green onions.

Dressing

  • In a mixing bowl, whisk together soy sauce, sesame oil, rice vinegar, and honey.

Combine and Serve

  • In a large bowl, add the sliced chicken to the chopped vegetables and pour over the dressing. Toss until everything is well-coated.
  • Transfer the salad to plates or bowls and garnish with extra green onions if desired.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. For freezing, portion into bags but note that the texture may change once thawed.
Keyword chicken salad, Crunch Salad, Healthy Meal, Light Recipe, Quick Dinner